Mental Health
How To Explain Anxiety To Someone
Anxiety can happen to all of us, no matter whether we realize it or not. There are different levels of anxiety, Read More
How To Get Rid Of Anxiety Nausea
Anxiety is something that affects most people at some point in their lives. There are many ways to treat anxiety, Read More
How To Relieve Tension In Neck And Shoulders From Anxiety
Anxiety is something that affects everyone at some point in their lives. If you suffer from chronic anxiety or panic Read More
Can Anxiety Cause Ringing In Ears?
Anxiety can induce a huge range of varied symptoms. It can cause fatigue, brain fog, muscle tension, irritability, dizziness, shortness Read More
How To Help Someone Who’s Dissociating
Dissociation is one of the least understood mental health conditions, but almost anyone can dissociate if in the right conditions. Dealing Read More
How To Forgive Someone Who Traumatized You
It is quite common for people to say that in order to move on, you should try to forgive. Though when Read More
What is Brain Spotting Therapy?
Brain spotting therapy is a form of alternative therapy, where patients are able to process their trauma through the use Read More
How to Make Friends When You Have Social Anxiety
If you have social anxiety, you know all too well how hard it is to make friends, especially if you Read More
What Part Of The Brain Causes Anxiety?
Anxiety disorders affect millions of people worldwide. They include things such as panic disorder, social phobia, obsessive compulsive disorder (OCD), post-traumatic Read More
Can Urgent Care Prescribe Antidepressants?
Are you worried about taking antidepressants because you don’t want to become dependent on them? Or maybe you’ve heard that Read More