Mental Health

Psychiatric Mental Health Nursing
Bridging the Mind-Body Gap With Psychiatric Mental Health Nursing

Integrating Mental and Physical Health through Psychiatric Nursing The distinction between mental and physical health is increasingly diminishing within holistic healthcare Read More

A Deep Dive into the Future of Behavioral Health Care
A Deep Dive into the Future of Behavioral Health Care

Is the current state of mental health care causing you concern? This is a common feeling as individuals navigate the Read More

How to Find Help for Your Anxiety Issues Without Seeking Formal Therapy
How to Find Help for Your Anxiety Issues Without Seeking Formal Therapy

Stress is an inherent part of human life, serving as a natural reaction to perceived dangers or injuries. While often Read More

Ketamine an Effective Antidepressant
Is Ketamine an Effective Antidepressant?

Ketamine, a medication once known primarily as a horse tranquilizer, is gaining attention as an innovative treatment option for depression. Read More

Emotional Factors (Anxiety and Insecurity)
Autism and Independence: Developing Life Skills for the Future

Autism encompasses a wide spectrum of conditions characterized by challenges in social skills, nonverbal communication, and language. This spectrum means Read More

Why-do-I-rock-back-and-forth-ft
Why do I rock back and forth?

Have you ever caught yourself swaying gently to and fro without even noticing? This peculiar, often subconscious behavior can be Read More

How Excess Weight-Influences Depression
How Excess Weight Influences Depression

Research indicates that nearly 50% of American adults with mental health diagnoses also meet the criteria for obesity. Indeed, numerous Read More

What Is The 3 3 3 Rule For Anxiety?
What Is The 3 3 3 Rule For Anxiety?

Experiencing anxiety can significantly disrupt one’s ability to focus and accomplish necessary tasks, making daily activities challenging. However, whether you’re dealing Read More

How Long Does Anxiety Numbness Last?
How Long Does Anxiety Numbness Last?

Anxiety is a common emotion experienced by everyone at various times in their life. However, for some individuals, anxiety occurs Read More

Why Do I Shake When I'm Mad? Understanding the Science Behind Anger Tremors
Why Do I Shake When I’m Mad? Understanding the Science Behind Anger Tremors

Ever noticed how your body starts to tremble uncontrollably when you’re extremely angry? It’s an odd feeling, right? One moment, Read More