Mindfulness

Use the Power of Soma Breath to Improve Your Clients’ Well-Being

The world is an endless road where it seems like the only way to keep up is to keep racing. Read More

Psychiatric Mental Health Nursing
Bridging the Mind-Body Gap With Psychiatric Mental Health Nursing

Bridging the Mind-Body Gap With Psychiatric Mental Health Nursing In the realm of holistic health care, the separation between mental and Read More

Can You Meditate Lying Down?
Can You Meditate Lying Down?

Can you meditate lying down? If yes, then why? And if no, then why not? Meditation has become very popular recently. Read More