Mental Health

What Not To Say To Someone With Anxiety
What Not To Say To Someone With Anxiety

Anxiety disorders are the most common type of mental disorder in the United States. Approximately 40 million adults in the Read More

What Part of the Brain Causes Anxiety?
What Part Of The Brain Causes Anxiety?

Anxiety disorders affect millions of people worldwide. They include things such as panic disorder, social phobia, obsessive compulsive disorder (OCD), post-traumatic Read More

Can Urgent Care Prescribe Antidepressants?
Can Urgent Care Prescribe Antidepressants?

Are you worried about taking antidepressants because you don’t want to become dependent on them? Or maybe you’ve heard that Read More

how to forgive someone who traumatized you
How To Forgive Someone Who Traumatized You

It is quite common for people to say that in order to move on, you should try to forgive. Though when Read More

What is Brain Spotting Therapy?
What is Brain Spotting Therapy?

Brain spotting therapy is a form of alternative therapy, where patients are able to process their trauma through the use Read More

How to Make Friends When You Have Social Anxiety
How to Make Friends When You Have Social Anxiety

If you have social anxiety, you know all too well how hard it is to make friends, especially if you Read More

Why Am I Not Affectionate Anymore
Why Am I Not Affectionate Anymore?

Have you noticed a change in how you interact with friends, family, and loved ones? Were you once an affectionate Read More

Why Do I Wake Up Crying For No Reason
Why Do I Wake Up Crying For No Reason?

It’s normal to experience feelings of sadness from time to time. In fact, some people say they feel better after Read More

Why Do I Want To Break Things When Im Angry
Why Do I Want To Break Things When I’m Angry?

Have you ever broken something because you were angry or frustrated? If yes, then you probably don’t want to hear Read More

How To Respond To Someone Who Is Projecting
How To Respond To Someone Who Is Projecting

When someone is projecting, they might not be thinking straight and will often say things they don’t mean. However, just because Read More