Individual

How Excess Weight-Influences Depression
How Excess Weight Influences Depression

Statistics show that almost half of American adults diagnosed with mental health problems also qualify as obese. As a matter Read More

How Long Does Anxiety Numbness Last?
How Long Does Anxiety Numbness Last?

Anxiety is a natural feeling that everyone experiences at some point in their lives. However, some people experience anxiety much Read More

Why Do People Think I'm Weird
Why Do People Think I’m Weird?

Get over the off or Weird Feelings

Table of Contents

Get over the off or Weird FeelingsUnderstanding the Concept of Social NormsWays Read More

Why Do I Shake When I'm Mad? Understanding the Science Behind Anger Tremors
Why Do I Shake When I’m Mad? Understanding the Science Behind Anger Tremors

Have you ever wondered why your body shakes like a leaf when livid? It’s a peculiar sensation, isn’t it? One Read More

Why Can’t I Move on - 7 Reasons You're Stuck
Why Can’t I Move on – 7 Reasons You’re Stuck

Reasons You’re Stuck in Personal and Professional Life

Table of Contents

Reasons You’re Stuck in Personal and Professional LifeReason 1: The Maze Read More

How to Stop Seeking Validation from Guys 
How to Stop Seeking Validation from Guys 

Steps to Stop Seeking Male Validation

Table of Contents

Steps to Stop Seeking Male ValidationUnderstanding the Need for ValidationPsychological FactorsSocietal and Cultural Read More

How to Snap Out of a Bad Mood
How to Snap Out of a Bad Mood

Break the Bad Mood with a Breath of Fresh Air

Table of Contents

Break the Bad Mood with a Breath of Fresh Read More

Why Do I Feel Like Nobody Likes Me?
Why Do I Feel Like Nobody Likes Me? Unraveling the Roots of Insecurity and Building Stronger Connections

As humans, we all face perplexity and uncertainty regarding our relationships and interactions with others. One of the most daunting Read More

Are Anger Issues Genetic
Are Anger Issues Genetic?

Anger issues are common in our society today. They affect millions of people. The question is, is anger genetic or Read More

Why Do I Feel Like A Burden
Why Do I Feel Like A Burden?

Feeling like a burden is common. In fact, research shows that nearly half of Americans say they feel burdened at Read More