Individual

How Excess Weight Influences Depression
Statistics show that almost half of American adults diagnosed with mental health problems also qualify as obese. As a matter Read More

How Long Does Anxiety Numbness Last?
Anxiety is a natural feeling that everyone experiences at some point in their lives. However, some people experience anxiety much Read More

Why Do People Think I’m Weird?
Get over the off or Weird Feelings
Table of Contents
Get over the off or Weird FeelingsUnderstanding the Concept of Social NormsWays Read More

Why Do I Shake When I’m Mad? Understanding the Science Behind Anger Tremors
Have you ever wondered why your body shakes like a leaf when livid? It’s a peculiar sensation, isn’t it? One Read More

Why Can’t I Move on – 7 Reasons You’re Stuck
Reasons You’re Stuck in Personal and Professional Life
Table of Contents
Reasons You’re Stuck in Personal and Professional LifeReason 1: The Maze Read More

How to Stop Seeking Validation from Guys
Steps to Stop Seeking Male Validation
Table of Contents
Steps to Stop Seeking Male ValidationUnderstanding the Need for ValidationPsychological FactorsSocietal and Cultural Read More

How to Snap Out of a Bad Mood
Break the Bad Mood with a Breath of Fresh Air
Table of Contents
Break the Bad Mood with a Breath of Fresh Read More

Why Do I Feel Like Nobody Likes Me? Unraveling the Roots of Insecurity and Building Stronger Connections
As humans, we all face perplexity and uncertainty regarding our relationships and interactions with others. One of the most daunting Read More

Are Anger Issues Genetic?
Anger issues are common in our society today. They affect millions of people. The question is, is anger genetic or Read More

Why Do I Feel Like A Burden?
Feeling like a burden is common. In fact, research shows that nearly half of Americans say they feel burdened at Read More