What You Should Never Tell Your Therapist
It’s important you are honest about what you want from therapy. But is it always to be honest with your Read More
How To Get The Most Out Of Therapy
Therapy can be a great way to deal with stress, anxiety, or depression. But sometimes, it can also be a Read More
How Often Should You Go To Therapy?
Many people who are considering seeking therapy wonder about several factors. These can include where to find a therapist, what Read More
How To Prepare For Therapy Session
Going to therapy marks an important step in your mental health journey. While opening up to someone you don’t know personally Read More
How To Tell If Your Therapist Doesn’t Like You
Therapists are trained professionals who provide counseling services to patients. They are licensed or certified to practice their profession. Therapists are Read More
How To Tell Your Therapist Something Hard
Therapy is something that can be very beneficial when it comes to our mental health. It’s a chance for us to Read More
How To Convince Someone To Go To Therapy
Therapy can be difficult for many. It is a time to be vulnerable and reveal personal dilemmas to a stranger. When Read More
How To Break Up With A Therapist
How would you react if someone told you they wanted to break up with their therapist? Would you be surprised Read More
Can A Therapist Refuse To Treat A Patient?
Therapists are often required to treat patients they believe are dangerous or violent. In some states, therapists are even required Read More
What Crystals Can Help With Anxiety?
Anxiety disorders affect millions of Americans every year. They include panic disorder, social phobia, obsessive compulsive disorder (OCD), post-traumatic stress Read More