Personal Development

Why Is Forgiveness So Hard?
Why Is Forgiveness So Hard?

Why is forgiveness so hard? What makes us want to forgive someone who has hurt us deeply? Is it because Read More

How To See Yourself How Others See You
How To See Yourself How Others See You

Do you struggle to believe what other people say about you? Compliments and praise are wonderful things but sometimes they Read More

Can You Meditate Lying Down?
Can You Meditate Lying Down?

Can you meditate lying down? If yes, then why? And if no, then why not? Meditation has become very popular recently. Read More

How To Confront Someone Who Is Gossiping About You
How To Confront Someone Who Is Gossiping About You

There is no worse feeling than being the center of gossip. When you find out that another is gossiping about Read More

How To Journal For Self-Improvement
How To Journal For Self-Improvement

Every day we are growing. We grow as people as we get older, we grow after combatting trauma, we grow Read More

How To Forget Embarrassing Moments
How To Forget Embarrassing Moments

You know how it is…one minute you’re sitting there peacefully and the next you’re remembering something shameful you did on Read More

How-important-is-self-esteem
How important is self-esteem?

How we feel about ourselves crucially affects virtually every aspect of our experience. The way we function at work, our Read More