About Contributer
Hi, I am Michelle Landeros, a Licensed Marriage Family Therapist (LMFT). I graduated from Bradman University with a Masters in Psychology emphasized in Marriage Family Therapy. I have 10 years of clinical experience across a variety of settings including outpatient specialty clinic, public school systems, a large non-profit organization, and private practice.
As a licensed marriage and family therapist, I understand the struggles and challenges that come with dealing with mental health issues. I have 10 years of experience working with individuals, families, couples, and children in a variety of settings.
Through my work, I have seen firsthand the power of therapy to help people gain control over their lives and overcome obstacles. I believe that everyone deserves a safe and confidential space to talk about their thoughts, feelings, and experiences, and I strive to provide that for my clients.
In my practice, I use a variety of therapeutic approaches tailored to the needs of each individual client. For children and adolescents, I often use play and active-art making to help them express their emotions and work through challenges. For adults, I may use Emotionally Focused Therapy (EFT),Cognitive-Behavioral Therapy (CBT) or other approaches to help them identify and change negative thought patterns and behaviors.
Besides couples therapy, I also specialize in working with clients who have ADHD or ADD. I use a step-by-step approach to help them manage their symptoms and improve their focus and self-esteem.
If you are feeling overwhelmed, stuck, or unsure of how to move forward, I encourage you to consider seeking therapy. It can be difficult to take that first step, but it can also be incredibly empowering. I offer a supportive and nonjudgmental environment where you can explore your thoughts and feelings and work towards making positive changes in your life.
I am fluent in English and Spanish, and I offer flexible scheduling with daytime, evening, and weekend availability. I also offer low-cost counseling to make therapy accessible to all.
If you are ready to take that first step towards feeling better, please don't hesitate to reach out to me. I am here to support you on your journey towards healing and growth.
If you'd like to get in touch please use our contact form.